// JavaScript Document
function setQuote1() {
quoteArray = new Array(31);
quoteArray[0] = ""In order to succeed in yoga and in life, personal attainment and prosperity are not enough. We need three things: commitment, dedication and devotion to that which is beyond ourselves. Unless we are able to develop these three qualities in our yoga and in our lives, we can never find satisfaction or fulfilment.""
quoteArray[1] = ""I have taught only one yoga, that which leads to freedom. All others are paths of bondage.""
quoteArray[2] = ""Attitudes must change, barriers must come down, so that a new yoga can emerge. This will be the yoga of unity, of giving, sharing and uplifting, as one team.""
quoteArray[3] = ""If we are involved in any yoga for our personal development, knowledge and evolution, that yoga is not going to help us. Finally we will have to leave it and search for another path.""
quoteArray[4] = ""Dedication to the upliftment of others, seeing others in ourselves and ourselves in others; this is the ultimate yoga. There is no other way to change our limited, egocentric vision to a cosmic vision. This is the path and this is the yoga of the new millennium – call it 'freedom yoga'.""
quoteArray[5] = ""We must bear in mind that the yogas expounded in the twentieth century were suited to the needs and evolution of humanity for that period. Therefore, the form of yoga was limited to self-discipline, self-introspection and self-improvement.""
quoteArray[6] = ""Now, yoga is taking another step forward. It is expanding beyond the personal, selfish and narrow confines of individual practice, teachings and ideals, to encompass a broad spectrum of devotion, dedication and integral participation in human emancipation.""
quoteArray[7] = ""There will be no other way to evolve through yoga. All will eventually have to pull down their separate fences and signboards and begin to work together in one united, consecutive effort to uplift and free humanity from all forms of deprivation and degradation.""
quoteArray[8] = ""The word ‘yoga’ is of great significance. It is derived from the word yuj, ‘to unite’. It means union, identification. If you identify yourself with the joy and sorrow of everyone, extend your horizons, rise above the pettiness of life, this is yoga. ""
quoteArray[9] = ""People have become aware of the effect of the transformation of consciousness on human behaviour. Yoga is able to transform the inner personality, whereas other methods simply don’t work.""
quoteArray[10] = ""Yoga nidra is a practice which gives strength to your willpower. It gives strength to your mind and it is able to transform your positive thinking into successful action. It is easy for people to think positively, but when it comes to the point of execution, it is very hard. Yoga nidra is a superior quality of experience.""
quoteArray[11] = ""In order to bypass the very basis of man's mind and desire there is something very important that has to be done, and what is that? The practice of kriya yoga. Vipareeta karani mudra is one of the most important practices of kriya yoga. It diverts the whole process of energy in manipura chakra, the navel centre, back up to sahasrara. Then the energy is installed in its pristine glory. ""
quoteArray[12] = ""Those of you who have been practising yoga and also those of you who will be doing it in the future must remember that what you are doing is a process of overcoming the eternal struggle and finding the real spirit and the light within.""
quoteArray[13] = ""You may practise raja yoga, jnana yoga and bhakti yoga as much as you like, but they only pacify the mind for the time being. They are all first aid treatment. Whether you are young or old, rich or poor, capable or incapable, if you cannot think and aspire passionately to help others, you can never deal with the mind. The mind can only be dealt with by a sattwic programming of dedication and self-sacrifice.""
quoteArray[14] = ""The body is predominantly tamasic, but by the practices of hatha yoga, sattwic food and a good daily program, you can increase sattwa guna in the body. ""
quoteArray[15] = ""A yoga practitioner has a developed vijnanamaya kosha while one who has achieved the result of yoga has anandamaya kosha fully developed. But beyond these five koshas is the absolute self. The purpose of existence is to experience that cosmic self and in order to understand and experience that cosmic self, you have to first understand these five koshas and then separate them.""
quoteArray[16] = ""The science of yoga aims at perfecting human life. Every ordinary person has extraordinary potential, but to develop this a strong and well-trained mind is necessary. Through the practices of yoga we can gain complete mastery over the body and mind.""
quoteArray[17] = ""Yoga is knowledge, not miracles, witchcraft or superstition. Yoga is a science which can be studied, practised, experienced, understood and explained by any educated and well-read person.""
quoteArray[18] = ""Yoga can improve relations and create international goodwill. It is important to be able to give something to others which they can cherish deep in their hearts.""
quoteArray[19] = ""Sadhana is spiritual discipline or practice. Just as you train an animal, the personality must also be trained in order to be useful in this life. For the balanced development of our personality, we must practice an integral yoga sadhana.""
quoteArray[20] = ""Through the practice of karma yoga, bhakti yoga, raja yoga and jnana yoga we can train the whole personality.""
quoteArray[21] = ""Japa yoga must be followed or accompanied by antar mouna, the process of witnessing our thoughts. When we are practising mantra and a thought comes into our mind, we must stop for a moment and see the thought, whatever it is, then continue the mantra until another thought comes.""
quoteArray[22] = ""Our body and mind are valuable instruments and therefore we should not misuse them in drinking, overeating and other abuse. We should take care of the body and keep it in the best condition by practising asana and pranayama.""
quoteArray[23] = ""Yoga is a practice of unfoldment of the different layers of awareness which man has inherited from his ancient forefathers. They call it human potential. Awareness means unfoldment and absolute manifestation of this human potential.""
quoteArray[24] = ""When we are discussing yoga and human potential, I must tell you that it is necessary for all of us to start operating on a different level, higher than the intellect. Let us transcend the intellect. Intellect was a helper, but now it is a barrier.""
quoteArray[25] = ""It is not sufficient to develop this inner awareness through meditation. It is necessary to apply it in day to day life. It is like making a bomb and keeping it in your room; you don’t make use of it.""
quoteArray[26] = ""If you want your developed awareness to help you in your spiritual life as well as your material life, you must learn the method of taking a little energy from that fundamental source of awareness and putting it in touch with your daily activities or you will never realize your full potential.""
quoteArray[27] = ""When you practise yoga, you should also study the scriptures and, most importantly, everyone should practise karma yoga, so that your spiritual purposes and accomplishments may find a source or a channel of expression.""
quoteArray[28] = ""Karma yoga also becomes very important for all spiritual aspirants. It is not only because karma is necessary in order to earn one’s livelihood, but karma is necessary to express the formless awareness, that pure awareness in actual work.""
quoteArray[29] = ""I feel that the time has come when the world will change. The emphasis on material things will diminish, and more emphasis will be placed on a higher spiritual life. This can be realized through yoga.""
quoteArray[30] = ""Nature’s scheme is that everyone will rise above instinct. Consciousness will rise above instinct, then above the body, senses, mind and intellect. Ultimately, it will operate on a higher level. This higher level is the spiritual level, the level of yoga.""
today = new Date();
return (quoteArray[(today.getDate())-1]);
}